zen supermom team
ALENA GOMES RODRIGUES
Zen Supermom Founder
Alena is a trauma-informed mental fitness coach, expatriate, former corporate HR leader, and a proud mom & wife. Living and working abroad since 2006, starting her first coaching business in 2015 and becoming a mom shortly after, Alena is passionate about helping supermoms do it all without burning out, even if they don’t have much help around. That’s how the Zen Supermom Program was born. Currently based in Paris, Alena works with English-speaking women and men all around the world.
TINA JARROUS
Zen Supermom Program Coach
Tina is a Professional Certified Coach (PCC) with credentials from the International Coaching Federation (USA), Trauma-Informed Certified, NLP Practitioner, and Clear Belief Certified. She has conducted more than 1400 coaching sessions. Tina is a proud mother of 2 (17-year-old daughter & 20-year-old son). She is from Lebanon, based in Abu Dhabi – UAE with frequent hops to Montreal – Canada, where her children live and study.
CHRISTINE BRADLEY
Zen Supermom Program Coach
Christine has a rich professional background, starting with a Medical Doctorate from McMaster University, Yoga Teacher Training from Awakening of Spirit YTT, Health and Wellness Coaching certification from IIN, and 10 years of leadership in a natural solutions company. She’s also certified as a Trauma-Informed Therapeutic Practitioner, EVCCP Clifton Strengths Empowerment Coach, and Compassion Key Practitioner and followed the Trauma Centred Neurocoaching and Positive Intelligence Mental Fitness training. Christine is Canadian, and she raised her two (now adult) boys as a single mother. She spent 7 years abroad living in Costa Rica, Guatemala, and the Southern USA.
VIKTOR BISCHOFF
Zen SuperDAD Program Coach
Viktor is German, father of 4 children, lives in Tuscany, Italy and works worldwide. He has 25 years of experience in personal development, life coaching, training, and facilitating in the corporate world. Originally, he trained as an actor in Italy and France and learned to speak and work in four languages (German, Italian French and English). He is an expert breath therapist and body and mind practitioner, specialized in clearing limiting beliefs, and healing childhood trauma. Next to working in the Zen Supermom Team, Viktor is also a Corporate facilitator, Actor, Presence Trainer, and Yoga and Meditation Teacher in the Himalayan tradition.
SASSY LIM
Zen Supermom Client Success Manager
I’m Sassy, a full-time housewife, homeschooling my two young boys, and I also work as a virtual assistant and media editor for several businesses. On top of that, I run my own small business, do one-to-one consultations and create content as a babywearing consultant. I find passion in helping families build bonds and promote healthy and secure attachments. I emphasize the power of hugs and connection, and I give much importance to mothers’ mental health. As the saying goes, “When a baby is born, everybody wants to hold the baby, but nobody holds the mother.” Working with Alena and the Zen Supermom Team allows me to marry the skills and the passion that I have. P.S.: Thanks to Alena and her expertise, my life has shifted in the most beautiful way, impacting my relationship with my husband and improving my connection with my children, and most importantly, unconditionally loving the inner child in me
ELLEN SHULL
Zen Supermom Community Manager
As a charter member of the Mental Fitness Gym, it has been a while since I have had a difficult day. When I do feel stressed or overwhelmed, I am able to recover quickly by doing PQ reps. Through this practice I have accepted myself as being perfectly imperfect, and I love discovering more ninja level ways to stay calm and feel peaceful. I am the Nanny to two littles. They were my motivation to become a better person. Children are truly the greatest teachers. With no filters, they invite us to be better (if we are willing to do the work!) As Community Manager, I look forward to getting to know you as you become the best version of yourself.
BENELYN PADPAD
Zen Supermom Team
Hi I'm Benelyn, passionate for answering inquiries and assisting moms/dads who want to become the parent they've always aspired to be.
Working with Alena and the Zen Supermom Team has helped me realize the importance of healing childhood trauma to become a better parent, particularly for moms wondering why they can't stop yelling at their kids and don't know how to set healthy boundaries.
want to find out if we could help you stop yelling too?
zen supermom youtube channel
If you rather watch than listen, you can follow the Zen Supermom YouTube channel for the latest & most useful videos.