Are you also rolling your eyes when you hear the classic advice like
- Just ask for help
- Make time for self-care
- Get more sleep
Yes, that’s well-meant, proven advice, BUT…
If it was that easy, there would be no stressed mom running around on the entire planet Earth because we all heard it at some point – and not just once, right?
So why can’t you just do it?
So often you keep pushing and getting things done alone because you feel you can’t ask for help.
You don’t feel comfortable having to pay back, ‘owing’ a favor, entering a bond in which you will have to reciprocate sooner or later.
What’s the way out?
Ask yourself the following questions:
- How do I benefit from not asking for help?
- What am I avoiding?
- What are my beliefs underneath that?
- So now what…?
Watch the video if you’d like some help with these questions because they are not obvious indeed…
The problem with the ‘ask for help’ advice
Curious to hear what insights you got!
